At Kanti Yoga, we are pleased to offer:
We teach various styles of Yoga, including Hatha, Vinyasa and Yin, we have classes for all levels of experience.
Free Yoga for all frontline guardians.
Tuesdays 11.15am-12.15pm.
For more info about Frontline Yoga, please visit their website:
http://www.frontlineyoga.com.au/
Yoga for Teens
For girls only, ages 13 – 16 years.
Registration is now open for Term 4 of Teen Yoga.
BOOK A CLASS
WANT TO MAKE A BOOKING OR HAVE A QUESTION?
Call us on 0414 383 949 or simply book online.
Over 200 Kanti Yoga classes available on-demand
We are very excited to be able to offer you the option to practice with us, when it is most convenient for you.
We have created an online library of well over 200 Yoga classes, which you can have access to whenever you like.
Perhaps you are feeling a little unwell, and need to stay home or maybe you’re going away on holidays, and would like to create a mini yoga retreat for yourself.
We have Hatha, Vinyasa, Sun Series, Hatha & meditation, Yin, Yin/Yang and Restorative classes all ready and waiting for you, taught by Naomi, Claire, Laura, Yaisa and Ambika.
You can purchase a 1 day pass for $5 or a 7 day pass for $15, this will give you unlimited access to all our on-demand classes.
We hope this will be a very helpful way for you to continue to practice regularly, even during those times when it is difficult for you to come into the studio.
The beauty of practicing at home is you can stay in Savasana for as long as you like 🙂
New to Yoga? - 5 week Beginners course, starts soon!
The 5-week Foundations of Yoga Course is our way of welcoming new students into the practice and Kanti community (or as a refresher for more seasoned practitioners).
This course will provide students the physiological benefits of exercise as well as tools to calm the mind, soften tension and access insight. Yoga is both a physical practice as well as a pathway to a more balanced life.
Together we will explore the physical practice by breaking down fundamental yoga poses and terminology, as well as breaking down basic flow and breathing techniques. We will spend time each session exploring philosophy with the weaving of yogic guidance throughout our practice.
Conducted in a casual manner, questions are encouraged throughout and with time set aside at the end of the practice to converse and integrate knowledge.
This 5-week course will leave you feeling empowered to continue your yoga practice with many styles and classes available across the Kanti timetable.
Every Sunday in November, 10.30am – 11.45am.
Investment: $120
